Is this you?
"I never even know what to post about on my blogs and social media"
or
“I’m a perfectionist. I keep getting stuck in my head and then, nothing actually gets written.”
Or - is THIS you?
“When I do finally sit down to write content, that blank page overwhelms me. Then when I eventually get something down, it sounds all wrong and not like me at all.”
In this presentation, Su...
My Dear Friend,
Alyssa Knapp
Integrative Wellness of RI
This was such a juicy talk.
We, as solopreneurs, know that our energy is constantly being poured into different areas of our careers and personal lives. Alyssa helps us use mindfulness to identify areas of our life that yield the greatest return on energy.
Here are some of the top takeaways:
Mindfulness is a practice that really allows us to train our attention, to better be able to shift that awareness in that energy where it needs to be.
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